{"id":797,"date":"2018-10-11T04:55:19","date_gmt":"2018-10-11T04:55:19","guid":{"rendered":"https:\/\/www.bikeaudit.com\/parts\/replacement-bike-cleats-set-for-shimano-spd-cycling-shoesspin-classvimall-spd-bike-shoe-compatible-mtb-road-bike-pedal-cleats-easy-off-pedalset-bicycle-pedal-cleats-mount-clips\/"},"modified":"2018-10-11T04:55:19","modified_gmt":"2018-10-11T04:55:19","slug":"replacement-bike-cleats-set-for-shimano-spd-cycling-shoesspin-classvimall-spd-bike-shoe-compatible-mtb-road-bike-pedal-cleats-easy-off-pedalset-bicycle-pedal-cleats-mount-clips","status":"publish","type":"post","link":"https:\/\/www.bikeaudit.com\/parts\/replacement-bike-cleats-set-for-shimano-spd-cycling-shoesspin-classvimall-spd-bike-shoe-compatible-mtb-road-bike-pedal-cleats-easy-off-pedalset-bicycle-pedal-cleats-mount-clips\/","title":{"rendered":"Replacement Bike Cleats Set for Shimano SPD Cycling Shoes,Spin Class,ViMall SPD Bike Shoe Compatible MTB Road Bike Pedal Cleats\/Easy-off pedalset\/Bicycle Pedal Cleats Mount Clips"},"content":{"rendered":"<h4><b>Product Description<\/b><\/h4>\n<p><b>East Installation and Quick Release!<\/b><\/p>\n<p> <b>How to adjust the cleats position?<\/b><\/p>\n<p> 1.The bike cleats have 20mm before and after. Lateral 5 mm for acccurate adjustment and comfortable position.<br \/> 2.Fixed the spd cleat set first;take a bit of practise getting on and off and find the most comfortable position decided to buckle. <br \/> 3.After position adjustment, mounting bolt fixed by tightening torque by a 4mm hex wrench. <br \/> 4.Close to the sole, put on the spd cleat set into the buckle plate, then tighten the bike cleat set bolts. <\/p>\n<p> <b>TIPS: <\/b><\/p>\n<p> 1.When you are newly using them, these Self-locking Cycling Pedal Cleats may not be so smooth, please adjust a few times to find their best points. <br \/> 2.Please make sure all the spring strength are already properly adjusted to prevent the sudden release from bike pedals. <br \/> 3. Each pedal on both sides of the spring force must be the same. <br \/> 4.The bicycle shoe cleats must be periodically replaced.When the bicycle. 5.If cleats are difficult to liberation,it must be replaced.<\/p>\n<h4>Product Features<\/h4>\n<ul class='pro-feature'>\n<li>Single-release bike cleats fits for most of cycling shoes.<\/li>\n<li>Compatiable for clipless pedals,Shimano SPD SH56,SPD mountain bike lock system\uff0cand compatible Shimano SPD<\/li>\n<li>Easy to install,convenient for your use.<\/li>\n<li>4 degree swing allows for slight movement while still feeling solidly secure lock.<\/li>\n<li>Multiple direction release. Release your cleats by twisting heels in any direction.<\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<ul class='pro-feature'>\n<li>Single-release bike cleats fits for most of cycling shoes.<\/li>\n<li>Compatiable for clipless pedals,Shimano SPD SH56,SPD mountain bike lock system\uff0cand compatible Shimano SPD<\/li>\n<li>Easy to install,convenient for your use.<\/li>\n<li>4 degree swing allows for slight movement while still feeling solidly secure lock.<\/li>\n<li>Multiple direction release. Release your cleats by twisting heels in any direction.<\/li>\n<\/ul>\n","protected":false},"author":0,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[4],"tags":[],"class_list":["post-797","post","type-post","status-publish","format-standard","hentry","category-pedals-cleats"],"_links":{"self":[{"href":"https:\/\/www.bikeaudit.com\/parts\/wp-json\/wp\/v2\/posts\/797","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.bikeaudit.com\/parts\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.bikeaudit.com\/parts\/wp-json\/wp\/v2\/types\/post"}],"replies":[{"embeddable":true,"href":"https:\/\/www.bikeaudit.com\/parts\/wp-json\/wp\/v2\/comments?post=797"}],"version-history":[{"count":0,"href":"https:\/\/www.bikeaudit.com\/parts\/wp-json\/wp\/v2\/posts\/797\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.bikeaudit.com\/parts\/wp-json\/wp\/v2\/media?parent=797"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.bikeaudit.com\/parts\/wp-json\/wp\/v2\/categories?post=797"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.bikeaudit.com\/parts\/wp-json\/wp\/v2\/tags?post=797"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}